Monday 1 October 2012

End work-life balance anxiety: How to make a change

In April, as University of Victoria English professor Janelle Jenstad prepared to make the best use of her coming summer break from teaching, she came across Globe Careers’ online Balance scorecard and questionnaire, and decided to give it whirl.
As she edged through the step-by-step questions about her work-life balance, it crystallized her thinking, prodding her to focus on the most important factors and pick between them on what to emphasize in each of the next thee months. Now, her summer over and in retrospect quite successful, she plans to share the questionnaire with her new graduate students in the time management class she always gives to those recruits as they flow from the relatively structured life of undergraduates to the more unstructured, and thus potentially thorny, life of a graduate student.

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