Most studies involving video games and avatars have been connected
with weight gain, but seeing our virtual selves could also melt pounds
away — if the avatar adopts the right healthy habits.
The appeal of virtual-reality games lies in their power to simulate
realities that we create ourselves — from the mundane familiarity of our
own existence to the stimulating excitement of a fantasy world where
anything goes. And the appeal of simulated worlds is driving researchers
to investigate how these virtual experiences are changing or shaping
our behaviors. Does connecting with a virtual version of yourself alter
your perception of who you are and what you are capable of doing? And if
that’s the case, could such virtual realities become a new tool for
influencing social behaviors like relationships, or even lifestyle
choices such as exercising, smoking or eating?
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