How Multitasking Hurts Your Brain (and Your Effectiveness at Work)

In a world of multitasking and constant distractions — from the ping of texts and emails to everyone having to wear more hats at work than they used to —  time management is one of the biggest challenges. We might feel like we’re doing more — and, in a way, we are — but we’re actually getting less done in the process. So, is it possible in this day and age to streamline your work style, be more productive and get back some time in your day to focus on big picture stuff, strategy.

http://www.forbes.com/sites/work-in-progress/2013/01/15/how-multitasking-hurts-your-brain-and-your-effectiveness-at-work/