Ask almost anyone what holds them back from reaching their goals, or what bad habit they’d like to overcome, and there’s a good chance they’ll say “procrastination.”
All of us procrastinate, at least a little bit. We put off things that we feel we should do, and even things that we want to do: anything from doing the dishes to writing a book.
Sometimes, a certain level of putting-things-off is a smart move. After all, if you’ve got a bunch of tasks on your list, you’re much better off prioritizing the important ones and letting the others slide for a few days, instead of running yourself into the ground trying to get everything done.
Often, though, procrastination is simply a bad habit. If you constantly procrastinate over little tasks, to the extent that they cause problems, or if you never get round to tackling bigger tasks, even though you’d really love to complete some major projects … then read on.
http://www.pickthebrain.com/blog/6-ways-to-beat-procrastination-on-big-and-little-tasks/
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